Body First Fenugreek Fibre Powder

Body First Fenugreek Fiber Powder Fenugreek or methi has been a part of ancient Indian traditional ayurvedic medicine and even modern-day nutrition therapy. It helps regulate blood sugar and cholesterol levels. 

Fenugreek seeds contain a good amount of insoluble fibre, which helps in weight gain and its management|Fenugreek is rich in fibre and antioxidants. It helps in flushing out harmful toxins from the body and aids in digestion|It also enhances bowel movements and deals with the digestive problem and heart burns|Methi seeds water has the ability to lower blood sugar levels

Consume one scoop a day 30 minutes before lunch|You can increase the dosage with the supervision of a nutritionist or healthcare provider|If you are a diabetic and your blood sugars drop around 70 to 80 mg/dL, consume 1 tsp glucose immediately in water and recheck levels in 15 minutes|If still low, consume another tsp of glucose